Ginger brings zing to a meal – but does it do more?
Jan 10, 2023
Freshly cut or from the spice jar, ginger is full of flavor. That alone might be enough to declare it an ingredient worth adding to your diet.
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Quinton Aaron of 'The Blind Side' aims to be an inspirational story of his own
Jan 9, 2023
Quinton Aaron dealt with grief by overeating and was diagnosed with heart failure. But with determination, medical guidance and help from the women in his family, the actor is on a healthier path.
Nuevo año, ¿un tú más saludable? Así es como puedes mejorar tus patrones de alimentación
Jan 6, 2023
Hacer dieta a menudo se enfoca en qué no comer. Pero los expertos dicen que enfocarse en incorporar comidas más nutritivas pudiera ser una estrategia más exitosa para una mejor salud.
New year, healthier you? Here's how to gradually improve your eating patterns
Jan 6, 2023
Dieting often focuses on what not to eat. But experts say focusing on adding more nutritious foods might be a more successful strategy for better health.
Report highlights lack of medical worker diversity – and how to fix that
Jan 5, 2023
Having more medical workers from underrepresented racial and ethnic backgrounds is crucial for health in a more diverse America, says a new report that also looks at barriers and ways to remove them.
NFL player's cardiac arrest was a triggering, traumatic event for many
Jan 4, 2023
Millions saw Damar Hamlin of the Buffalo Bills collapse from cardiac arrest. Experts say the somber moment highlights how witnesses can be affected.
Un ataque cardíaco a los 46 años lo condujo a un nuevo corazón y a una nueva perspectiva sobre la vida
Jan 4, 2023
Eddie García, de San José, California, tuvo muchas complicaciones después de su ataque cardíaco, incluso paro cardíaco e insuficiencia cardíaca. Ahora tiene un nuevo corazón.
Heart attack at 46 led to a new heart and new outlook on life
Jan 4, 2023
Eddie Garcia of San Jose, California, had many complications after his heart attack, including cardiac arrest and heart failure. He now has a new heart.
¿Buscas un propósito de Año Nuevo a corto plazo que podrías cumplir? Haz la prueba del 'enero seco'
Jan 3, 2023
Las personas que se comprometen a un 'enero seco' renuncian al alcohol durante un mes. ¿Puede esto marcar una diferencia saludable?
Want a short-term New Year's resolution you may be able to keep? Try Dry January.
Jan 3, 2023
People who take the Dry January pledge give up alcohol for a month. Can it make a healthy difference?
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